Salmon

I love grilled salmon!

Salmon is rich in Omega-3 Fatty acids and Proteins. It makes you smarter and happier because it helps your brain work better. It helps your heart, joints, eyes etc.


There are 2 types of salmon you can buy, wild and farm-raised. Wild Salmon is usually Pacific salmon and farm-raised ones Atlantic Salmon. The best salmon is the Alaskan salmon. The Pacific salmon is better than the Atlantic salmon because it has less chemicals.

Do you know salmon is also called a super food?

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